YELLOWTAIL FLOUNDER

Also known as: Flounder, Rusty dab

 
 

Availability

Year-round

taste/Texture

Sweet and mild. Lean, boneless, flaky, and firm.

source

U.S. wild-caught from Maine to New Jersey.

Health Benefits

Flounder is a good, low-fat source of B vitamins and niacin.

Nutrition Information

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