ATLANTIC BAY SCALLOP
Also known as: Bay scallop
Fresh in season. Frozen off season.
Sea scallops have a sweet, rich taste that can be mild or briny. Firm and lean.
U.S. wild-caught from Massachusetts to the Gulf of Mexico. On Long Island, wild caught in Peconic, Great South, Moriches and Shinnecock Bays.
Scallops are a good low-fat source of protein and are high in selenium and B vitamins.