ATLANTIC POLLOCK

Also know as: Saithe, Coalfish, Coley, Green cod, Boston bluefish

 
 

Availability

Year-round. Peak landings are from November through January.

TAste/Texture

Sweet and delicate taste. Firm texture.

 

Source

Wild-caught from Maine to Virginia.

Health Benefits

Atlantic pollock is very low in saturated fat and is a very good source of protein, vitamin B12, phosphorus, and selenium.

Nutrition Information