ATLANTIC COD

Also know as: Cod, Codling, Scrod cod, Markets, Steakers

 
 

Availability

Year-round

TAste/Texture

Atlantic cod has a mild clean flavor. It is sweeter than Pacific cod. Cod has large flakes. It's less firm than haddock.

 

Source

Wild-caught from Maine to Virginia.

Health Benefits

Squid are an excellent source of selenium, riboflavin, and vitamin B12.

Nutrition Information