ATLANTIC YELLOWFIN TUNA
Also known as: Tuna, Ahi
Thunnus albacares
Availability
Year-round.
taste/Texture
Yellowfin tuna has a mild, meaty flavor. It's more flavorful than albacore, but leaner than bluefin. The meat is firm and moist with large flakes.
source
U.S. wild-caught from Massachusetts to Texas.
Health Benefits
Yellowfin tuna is low in saturated fat and sodium and is a very good source of protein, thiamin, selenium, vitamin B6, and omega-3s.
